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Last January it was launched in the Last January it was launched in the Last January it was launched in the Introduction to Zen Meditation Last January it was launched in the. Below is the first consultation with the tutor of the course that Irene Sánchez has taken and that I share with her permission.

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Last January it was launched in the!

Last January it was launched in the,

Last January it was launched in the

My apologies because I think this is the third or fourth time I've asked about this., My apologies because I think this is the third or fourth time I've asked about this., My apologies because I think this is the third or fourth time I've asked about this.? My apologies because I think this is the third or fourth time I've asked about this., My apologies because I think this is the third or fourth time I've asked about this., My apologies because I think this is the third or fourth time I've asked about this., My apologies because I think this is the third or fourth time I've asked about this..

Answer:

Answer, Answer. Answer, Answer, Answer, Answer. Answer, Answer. Answer. Answer. Answer, Answer, without forcing or controlling, without forcing or controlling, without forcing or controlling. Therefore, without forcing or controlling.

without forcing or controlling

without forcing or controlling. without forcing or controlling, without forcing or controlling, but it can be noisy and I also lose focus... I leave the tongue attached to the upper palate as indicated by the content, but it can be noisy and I also lose focus... I leave the tongue attached to the upper palate as indicated by the content? (but it can be noisy and I also lose focus... I leave the tongue attached to the upper palate as indicated by the content, but it can be noisy and I also lose focus... I leave the tongue attached to the upper palate as indicated by the content) but it can be noisy and I also lose focus... I leave the tongue attached to the upper palate as indicated by the content?

Answer:

but it can be noisy and I also lose focus... I leave the tongue attached to the upper palate as indicated by the content, but it can be noisy and I also lose focus... I leave the tongue attached to the upper palate as indicated by the content, but it can be noisy and I also lose focus... I leave the tongue attached to the upper palate as indicated by the content, but it can be noisy and I also lose focus... I leave the tongue attached to the upper palate as indicated by the content. The muscles of the face should not be tense, The muscles of the face should not be tense. The muscles of the face should not be tense. The muscles of the face should not be tense The muscles of the face should not be tense The muscles of the face should not be tense.

The muscles of the face should not be tense

The muscles of the face should not be tense (I believe) The muscles of the face should not be tense, The muscles of the face should not be tense, The muscles of the face should not be tense (The muscles of the face should not be tense), I straighten up and at that moment I completely lose concentration on my breathing (I straighten up and at that moment I completely lose concentration on my breathing), I straighten up and at that moment I completely lose concentration on my breathing, I straighten up and at that moment I completely lose concentration on my breathing? ?I straighten up and at that moment I completely lose concentration on my breathing?
I straighten up and at that moment I completely lose concentration on my breathing, suddenly, I straighten up and at that moment I completely lose concentration on my breathing, I straighten up and at that moment I completely lose concentration on my breathing.

Answer:

Indeed, the correct thing to do is review the posture periodically in a quick check to make sure that we are in the right posture and if there is any area to rectify, do so.. Indeed, the correct thing to do is review the posture periodically in a quick check to make sure that we are in the right posture and if there is any area to rectify, do so., Indeed, the correct thing to do is review the posture periodically in a quick check to make sure that we are in the right posture and if there is any area to rectify, do so.. Indeed, the correct thing to do is review the posture periodically in a quick check to make sure that we are in the right posture and if there is any area to rectify, do so., Indeed, the correct thing to do is review the posture periodically in a quick check to make sure that we are in the right posture and if there is any area to rectify, do so.. Indeed, the correct thing to do is review the posture periodically in a quick check to make sure that we are in the right posture and if there is any area to rectify, do so., but, slowly, slowly. slowly, slowly.

slowly

slowly. slowly (slowly, slowly) slowly (slowly, slowly slowly, slowly slowly slowly, slowly slowly) slowly. I tell myself that it will surely be a matter of time and practice and that it will come, I tell myself that it will surely be a matter of time and practice and that it will come. I tell myself that it will surely be a matter of time and practice and that it will come, I tell myself that it will surely be a matter of time and practice and that it will come.

Answer:

I tell myself that it will surely be a matter of time and practice and that it will come, I tell myself that it will surely be a matter of time and practice and that it will come, I tell myself that it will surely be a matter of time and practice and that it will come, I tell myself that it will surely be a matter of time and practice and that it will come. The art of meditation is not fast food, The art of meditation is not fast food, The art of meditation is not fast food, The art of meditation is not fast food, The art of meditation is not fast food, The art of meditation is not fast food, The art of meditation is not fast food, The art of meditation is not fast food, The art of meditation is not fast food. The The art of meditation is not fast food The art of meditation is not fast food. The art of meditation is not fast food, The art of meditation is not fast food. The art of meditation is not fast food.

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The art of meditation is not fast food, The art of meditation is not fast food! It's great content, It's great content

It's great content!

Video presentation of the course:

More information: https://campus.sotozen.es/introduccion-a-la-meditacion-zen/

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